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The GLP-1 Maintenance Map, Consistency Kit, and Maintenance Accelerator System combine strategy, structure, and execution into one complete maintenance framework for women using (or coming off) GLP-1 medications. The Maintenance Map teaches you the muscle-protection principles, protein targets, and maintenance math so you understand exactly how to avoid the smaller-but-softer, regain cycle. The Consistency Kit gives you plug-and-play planning tools and weekly frameworks so you can actually follow through—even when life is busy. The Maintenance Accelerator System layers in advanced templates and transition protocols that help you scale calories, training, and habits with precision as your body adapts. Together, this isn’t just fat loss—it’s a long-term system designed to protect your muscle, stabilize your metabolism, and ensure you never have to start over again.
The GLP-1 Maintenance Map, Consistency Kit, and Maintenance Accelerator System combine strategy, structure, and execution into one complete maintenance framework for women using (or coming off) GLP-1 medications. The Maintenance Map teaches you the muscle-protection principles, protein targets, and maintenance math so you understand exactly how to avoid the smaller-but-softer, regain cycle. The Consistency Kit gives you plug-and-play planning tools and weekly frameworks so you can actually follow through—even when life is busy. The Maintenance Accelerator System layers in advanced templates and transition protocols that help you scale calories, training, and habits with precision as your body adapts. Together, this isn’t just fat loss—it’s a long-term system designed to protect your muscle, stabilize your metabolism, and ensure you never have to start over again.